90 Best Sobriety Podcasts You Must Follow in 2025

How do you get and stay sober when you have a partner or family member who drinks problematically? While quitting drinking can be difficult for everyone, it can be especially difficult if you don’t have the support of your spouse, partner or the closest people in your… If you’re trying to take a break from alcohol or quit drinking it helps https://northiowatoday.com/2025/01/27/sober-house-rules-what-you-should-know-before-moving-in/ a lot if you can get alcohol out of your house and stay away from drinking events for a while. And it would be great if our partners would support us, especially in early sobriety.

By discussing a wide range of topics related to addiction and recovery, from personal struggles to living a healthy and sober lifestyle, Shane removes the stigma from addiction and provides a supportive space for men. LAF Life was voted one of the Top 10 new recovery podcasts in 2022. It is a weekly lifestyle podcast hosted by a couple of friends living alcohol free. In a booze-soaked world, we all made the unpopular decision to become „AF“ (alcohol-free). This podcast is about sharing our unique perspectives on how we managed to pull ourselves out of this cultural epidemic and create a beautiful alcohol free life. Without using labels to define our choices, we debunk some of the myths about what life is really like without alcohol.

Stop Over-drinking and Start Living

• How To Stay Motivated In Sobriety Beyond Your First 100 Days 💬 How can you stay motivated in sobriety once the novelty has worn off?
• They also invite special guests to take a deeper dive on select themes.
• Common themes include personal stories of overcoming addiction, strategies for maintaining sobriety, tips for navigating triggers and cravings, and advice for building a fulfilling life in recovery.
• Podcasts about sobriety can be a powerful source of inspiration, hope, and knowledge on your recovery journey.
• Podcasts like „The SHAIR Podcast“ and „Recovery Elevator“ have garnered loyal followings for their authentic conversations, inspiring interviews, and practical tips for maintaining sobriety.
• Suzanne has created a wonderful community for moms that are looking for support and relatable conversations about quitting drinking.

On her podcast, she speaks to various people in the sobriety community to discuss their personal relationships with alcohol and how they navigate life, alcohol-free. The host’s calming voice, mindful approach, and interesting range of topics make How I Quit Alcohol one of the best sobriety podcasts on the market. For anyone who wants to follow practical, actionable steps to achieve their dream of having a healthy, happy life, free from any form of alcohol dependence. Lewis David and Antonia Ryan are the authors behind WinsPress.com. With compassion, acceptance and understanding, Antonia and Lewis invite you to ask questions, share experience, engage as a community and be inspired to live a full life liberated from the grip of alcohol. Sobriety podcasts cover a wide range of topics related to addiction, recovery, and sobriety.

No longer posting new episodes, but good content:

Try the Relay program for free here; if you need help as you get set up, contact us now at The Bubble Hour is a podcast hosted by Jean McCarthy, an author and blogger well-known for her work in the recovery space. It offers hundreds of episodes with stories from those in sobriety and the lessons they’ve learned along the way. If you’re in the process of cutting back or quitting drinking, podcasts about sobriety can be an incredible resource.

• And aside from their stories, listeners often rave about the knowledge and humor that hosts Charlie and Jason bring to every episode.
• On the podcast, we honor achievements, discuss new projects, and reflect on life lessons and the beginnings of the creative journey.
• Have you wondered if that wine might actually be making motherhood…harder?
• As you move from Day 1 to 365 in sobriety, you’ll have navigated a range of emotions, challenges, triumphs and changes in your life, simply because you decided to no longer drink…
• The host is educated as well as well-spoken, and the guests are interesting.

Learn which signs to look out for, and how to care for your well-being. Sign in or sign up to follow shows, save episodes, and get the latest updates. Share your questions and stories through the ’send us a text‘ link in the show notes or email Mary directly at email protected.

Beyond Sexual Brokenness – Real Time Stories of Recovery

In addition to these great resources, you can always post in the Monument Community chat, and check out our therapist-moderated online alcohol support groups. There are plenty of recovery resources and communities to choose from, and finding what works best for you is an act of self-care. The Sober Friends Podcast is here to share our experience strength and hope overcoming our addiction to alcohol and drugs. Each week, Matt, John and Steve talk to people who have found sobriety and talk about topics that help keep the plug in the jug.

• By the grace of God I’ve remained sober since I was 18 years old (1989).
• But if you’ve been struggling with alcohol use and could use more support, programs like Ria Health can help.
• ❤️ Join The Sobriety Starter Kit® Program, the only sober coaching course designed specifically for busy women.
• When combined with counseling, this approach is proven highly effective.

Tune in as Jean cultivates community and compassion by sharing conversations and interviews with those who have been affected by unhealthy alcohol use. This candid and encouraging podcast gets its name from the idea of the “Bubble,” which is what we use to stay safe and happy in sobriety (especially early sobriety). Lisa Smith and Tawny Lara host this dynamic, fun, and authentic podcast about sobriety (with a touch of rock and roll). Lisa is a rock-and-roll-loving sober house Gen X lawyer in recovery, and Tawny is a millennial writer who found sobriety through blogging.

There is help available to you if you or a loved one has a physical dependence or psychological dependence on alcohol. These urges and compulsive behaviors can control your life, but you can take back control. Relay’s addiction recovery program provides a comprehensive, outpatient approach to behavioral change – at home, at your own pace.

Process Over Outcomes – The Key To Sobriety

On  one hand you don’t have a partner in your home who might not support your choice to be sober, may be drinking themselves or be unwilling to remove alcohol from your house. Meg is an Alcohol Recovery Coach who supports people to drink less alcohol and lead a better life in which they thrive. To learn more about Meg and her services, press the link below.

Featuring a diverse group of guests, Shane shares all things recovery ranging from personal stories to professional advice. Gillian Tietz is the host of the Sober Powered podcast and recently left her career as a biochemist to create Sober Powered Media, LLC. When she quit drinking in 2019, she dedicated herself to learning about alcohol’s influence on the brain and how it can cause addiction. Today, she educates and empowers others to assess their relationship with alcohol.

How I Got Sober

Bella is a Counsellor, Coach, Corporate Speaker (and recovered lawyer!) specialising in motivating people to drink less alcohol, manage stress and pre-empt burnout. To learn more about Bella and her services, press the link below. The podcast offers invaluable insight on holding yourself accountable, turning pain into purpose, and other tips for sobriety. At Ria, we offer weekly meetings with certified counselors to help members stay on track and build skills for long-term change.

Through engaging interviews with experts and individuals who have successfully embraced sobriety, they provides a supportive and informative platform for those considering a life without alcohol. The genuine and encouraging approach to sobriety, coupled with evidence-based strategies, makes Alcohol Free Lifestyle a compelling alcohol podast for anyone exploring sobriety. Instead of focusing on you and how you can leverage your mindset to better quit drinking, this podcast is more the kind of sober entertainment you want to fill your life with as you work to stay on the recovery path. In this fun no alcohol podcast Nate Kelly, a talented host, interviews individuals from all walks of life—from neighbors to celebrities—about their own journeys to stop drinking.

With over 200 episodes and 1.3 million downloads, this quit drinking podcast provides practical tips, relatable conversations, and expert advice to navigate the challenges of an alcohol-free life. Casey’s kindhearted and authentic approach, along with insightful guest interviews, creates a supportive community for women exploring a sober lifestyle. Whether you’re looking for guidance, inspiration, or a sense of connection, „Hello Someday“ is a must-listen for “sober curious” women and women in recovery.

Below, discover nine of the best sobriety podcasts in 2022, including a bit about their hosts and what they’re all about. Bestselling author Annie Grace explores finding freedom from alcohol through self-trust, mindfulness, and a supportive community in this podcast. Annie’s podcast focuses on a science-based and compassion-led approach to reinvent your relationship with alcohol.

I’m dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober. The Best Sobriety Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares. The Addicted Mind Podcast is about understanding addiction from a research and treatment perspective. Host Duane Osterlind, LMFT dives into what drives the addictive process, explores the latest research on addiction, and talks about the latest addiction treatment options. He also explores what recovery from addiction looks like from a variety of different people.